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Whole Body Vibration Training Programme, Level 2, Advanced Training Chart

$ 13.19

Availability: 35 in stock
  • Programs: Upper Body, Lower Body, Abdominals, Massage, Core Strength, Flexibility
  • Dimensions: A2
  • Measurement Provided: Sets, Reps, Hz, Vibration Frequency
  • Activity: Whole Body Vibration Training
  • Sport/Activity: Vibration Training, Whole Body Vibration Training, Gym & Training, Core Strength, Stability Training, For all sporting activity, Rehabilitation, Post Natal, Post Surgery
  • Condition: New
  • Usage: Home Gym, Physiotherapy Clinics, Commercial Use, Home Use, Semi-Commercial Use, Post natal recovery, Post surgery
  • Brand: FitnessPosterStore
  • Item Width: A2 Format
  • Type: All types of vibration platforms
  • Country/Region of Manufacture: United Kingdom
  • Number of Programs: 5
  • Material: Quality Print, 250msg Print

    Description

    Advanced
    Whole Body
    Vibration Training Programme Wall Chart
    Superb high gloss quality wall chart with an
    Advanced Exercise
    programme for your vibration plate
    /
    power plate
    .
    The
    chart  contains
    29 advanced
    exercises
    for strength, stretching and relaxing massage to help you see fast results from your vibration plate.
    All exercises are illustrated with clear, concise instructions.
    A2 Poster dimensions - 59.4cm x 42.0cm
    Complete Advanced Vibration  exercise programme
    A2 ( 59.4cm x 42.0cm)
    wall chart suitable for home, gym or studio use
    Easy-to-follow instructions
    Exercises for
    Strength, Stretching and Relaxation
    A creative programme designed for fast results with your vibration plate
    Now NEW wíth Hz and Timer secs RECOMMENDATIONS
    A unique product, sold worldwide.